Easiest Way to Prepare Yummy Chicken Zucchini So Low Mein

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Chicken Zucchini So Low Mein.

Chicken Zucchini So Low Mein
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You can have Chicken Zucchini So Low Mein using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chicken Zucchini So Low Mein

  1. Prepare 2 T of reduced-sodium soy sauce.
  2. It's 1 packet of natural no-calorie sweetener.
  3. Prepare 1 tsp of sesame oil.
  4. You need 1/2 tsp of crushed garlic.
  5. You need 1/2 tsp of onion powder.
  6. It's 20 oz of spiralized zucchini, 2-3 medium.
  7. Prepare 8 oz of boneless, skinless chicken breast, cut into small pieces.
  8. You need 1/4 tsp of garlic powder.
  9. Prepare 1 c of frozen Asian-style Stir-fry vegetable.
  10. It's 1 c of bean sprouts.
  11. Prepare 1 c of mushrooms, quartered.
  12. You need 1/4 c of scallions, chopped.

Chicken Zucchini So Low Mein instructions

  1. Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well..
  2. Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender..
  3. Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min..