Recipe: Perfect zucchini fries

Delicious, fresh and tasty.

zucchini fries. How to make Zucchini Fries in easy steps. It's also high in selenium, riboflavin and phosphorus. This sturdy summer squash, when breaded and baked (no frying necessary!), is a fantastic alternative to traditional french fries.

zucchini fries
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Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan. Zucchini fries oven baked with Japanese panko bread crumbs and Parmesan cheese. Serve these crispy zucchini French fries with ranch dressing as a healthy and low calorie snack. You can have zucchini fries using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of zucchini fries

  1. You need 4 of zucchini.
  2. Prepare 1/2 cup of parmesan cheese.
  3. You need 1/2 tsp of thyme.
  4. You need 1/2 tsp of oregano.
  5. It's 1/2 tsp of basil.
  6. Prepare 1/4 tsp of garlic powder.
  7. You need 2 tbsp of olive oil.
  8. You need 2 tbsp of chopped parsley.
  9. It's 1 of salt and pepper.

Zucchini Fries are the perfect way to enjoy fresh garden zucchini and are perfect served as an appetizer or a side dish! Crispy and crunchy with tender zucchini inside. "Crunchy, cheesy fried zucchini chips without the guilt of deep frying. This is the perfect way to make use of those abundant zucchini from the garden! Dredge a zucchini fry in flour mixture and then dip into It also works great with thick-cut onion rings or even green tomatoes.

zucchini fries step by step

  1. preheat over to 350°.
  2. mix all ingredients except olive oil.
  3. cut zucchini into quarters and place on a baking sheet.
  4. drizzle zucchini in olive oil.
  5. sprinkle mixture over zucchini.
  6. bake for 25mins or until tender.
  7. eatttttt!!.

Cut the zucchini lengthwise into thin strips. Pour oil into a large frying pan to a depth of two inches. These Zucchini Fries are the real deal. I'll admit I was very skeptical when Matt was making them the Baking these zucchini fries creates optimal lightness and crunch. Frying them in coconut oil or.