Recipe: Appetizing Tomato and Anchovy filled Red Peppers Sig/*ari*

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Tomato and Anchovy filled Red Peppers Sig/*ari*.

Tomato and Anchovy filled Red Peppers Sig/*ari*
New Secret Tomato and Anchovy filled  Red Peppers 
Sig/*ari* Free Download
You can have Tomato and Anchovy filled Red Peppers Sig/*ari* using 13 ingredients and 3 steps. Here is how you cook that.

Ingredients of Tomato and Anchovy filled Red Peppers Sig/*ari*

  1. You need 1 tbsp of olive oil.
  2. It's 1 medium of onion,chopped.
  3. You need 1 clove of garlic ,crushed.
  4. It's 1/2 small of eggplant or zucchini,chopped.
  5. You need 1 tbsp of flat leafed parsley,chopped.
  6. Prepare 1 tbsp of fresh chopped or 1/2 tablespoon dried oregano.
  7. You need 2 tsp of capers drained and chopped.
  8. It's 4 of anchovy filets drained and chopped.
  9. You need 4 medium of best Italien plum tomatoes ,chopped.
  10. It's 1/4 cup of breadcrumbs,I use wholemeal fresh.
  11. You need 1/4 cup of fresh grated Parmesan cheese or Dolcelatte.
  12. You need 2 medium of red peppers cut in half.
  13. You need 1 tbsp of olive oil ,extra for brushing.

Tomato and Anchovy filled Red Peppers Sig/*ari* instructions

  1. heat oil add onion and garlic cook until.onon is soft,add zucchini,capers,herbs,anchovy and tomatoes,cook about 3 minutes ,transfer to a bowl and cool. Stir in the breadcrumbs and cheese..
  2. cut peppers in half lengthways take out seeds and membranes,brush with extra oil.Place peppers in ovenproof baking tray and fill with mixture .Bake uncovered in moderate oven for about 35-40 minutes until peppers are tender ..
  3. I have made this a day ahead and the flavours infuse well..