Tomato and Anchovy filled Red Peppers Sig/*ari*.
Tomato and Anchovy filled Red Peppers Sig/*ari*
Ingredients of Tomato and Anchovy filled Red Peppers Sig/*ari*
- You need 1 tbsp of olive oil.
- It's 1 medium of onion,chopped.
- It's 1 clove of garlic ,crushed.
- You need 1/2 small of eggplant or zucchini,chopped.
- It's 1 tbsp of flat leafed parsley,chopped.
- It's 1 tbsp of fresh chopped or 1/2 tablespoon dried oregano.
- You need 2 tsp of capers drained and chopped.
- You need 4 of anchovy filets drained and chopped.
- Prepare 4 medium of best Italien plum tomatoes ,chopped.
- It's 1/4 cup of breadcrumbs,I use wholemeal fresh.
- You need 1/4 cup of fresh grated Parmesan cheese or Dolcelatte.
- Prepare 2 medium of red peppers cut in half.
- Prepare 1 tbsp of olive oil ,extra for brushing.
Tomato and Anchovy filled Red Peppers Sig/*ari* instructions
- heat oil add onion and garlic cook until.onon is soft,add zucchini,capers,herbs,anchovy and tomatoes,cook about 3 minutes ,transfer to a bowl and cool. Stir in the breadcrumbs and cheese..
- cut peppers in half lengthways take out seeds and membranes,brush with extra oil.Place peppers in ovenproof baking tray and fill with mixture .Bake uncovered in moderate oven for about 35-40 minutes until peppers are tender ..
- I have made this a day ahead and the flavours infuse well..