Recipe: Perfect Oven-baked Courgettes with Cheese Sauce

Delicious, fresh and tasty.

Oven-baked Courgettes with Cheese Sauce. Meanwhile, dredge the bare side of the chicken Remove the courgettes and tomatoes from the oven and drizzle with the remaining tablespoon of the olive oil before serving. Made with feta cheese, and baked in the oven, they are a delicious dinner. Perfect finger food for baby too!

Oven-baked Courgettes with Cheese Sauce
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Place in a shallow baking dish, each overlapping about half the width of the one below. Find more here… Pin Oven Baked Chicken Shawarma for later. Add some of the sauce to an ovenproof dish, top with aubergine and courgette slices, then add more sauce and sprinkle with Parmesan cheese. You can cook Oven-baked Courgettes with Cheese Sauce using 16 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Oven-baked Courgettes with Cheese Sauce

  1. Prepare 1 large of / 3 regulars Courgettes.
  2. You need 4 of shiso leaves , 1 tablespoon of soy sauce Shiso and garlic flavoured soy sauce.
  3. You need 2 of Eggs.
  4. You need 250 grams of Fresh cheese (or cottage cheese).
  5. Prepare 1 tbsp of Olive oil.
  6. It's 1 of to 2 tablespoons Double cream and yoghurt.
  7. You need 2 of tablespoons, chopped Fresh herbs such as parsley, dill, asatsuki chives and chervil).
  8. It's 1/2 tsp of Salt.
  9. Prepare 1 of Pepper.
  10. You need of For the lighter filling:.
  11. It's 200 grams of ★Quark / drained yoghurt.
  12. It's 1/2 of to 1 teaspoon ★Cumin powder.
  13. It's 1/2 tsp of ★Salt.
  14. It's 1 of to tatste ★Pepper.
  15. It's 1 tbsp of Parmesan cheese.
  16. Prepare 1 of teaspoon, chopped Herb such as parsley,basil and chive).

Serve with a grind of black pepper, salad, pasta or polenta to keep the dish gluten-free. The barbecue sauce bakes into the skin and caramelizes during cooking. I like to cook the chicken on a metal rack over a You can use any variety of thick, tomato or mustard-based sauce with this method, so use your favorite! For this baked bbq chicken recipe, I used a spicy.

Oven-baked Courgettes with Cheese Sauce instructions

  1. Cut the courgettes (this picture shows an overgrown courgette monster!) in half and remove the seeds. Sprinkle lightly with salt and pepper. Grease a heat-proof dish with olive oil and put in the courgettes..
  2. Separate the egg yolks and whites. Whisk the egg whites well (until stiff enough to hold its shape when you tilt your bowl)..
  3. Add the egg yolks, fresh cheese, shiso and garlic flavoured soy sauce, shredded shiso leaves, chopped herbs (reserve some for finishing), salt and pepper. Mix to combine well..
  4. Pour the filling into the cavities of the courgettes. Bake them in an oven at about 200℃ for 20 to 30 minutes..
  5. Sprinkle with chopped herbs at the end on the table..
  6. For the lighter filling, do the same at step 1. Mix the ★ ingredients and pour into the cavities of the courgettes..
  7. Sprinkle grated parmesan cheese. Bake in an oven pre-heated to 200℃ for 20 to 30 minutes..
  8. After baking, sprinkle with chopped herbs and coarsely ground black pepper..
  9. If you use regular-sized courgettes, you can use the seed part for your salad or stir-fry..

Place zucchini, onions, garlic, and tomatoes in the baking dish. Dice the cheese into inch-sized pieces and place among the vegetables. I also only used half a large courgette (zucchini), red pepper in mine and half an aubergine (eggplant). Yet this creamy garlic sauce is a fresh garlic-dill sauce that is easy on the hips and tastebuds. Oven Baked "Fried" Pickles with Garlic Sauce is a great party snack for spring.