How to Cook Perfect Caribbean Burger

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Caribbean Burger.

Caribbean Burger
New Secret Caribbean Burger Free Download
You can cook Caribbean Burger using 20 ingredients and 4 steps. Here is how you cook that.

Ingredients of Caribbean Burger

  1. It's of Jerk Sauce.
  2. It's 1/2 cup of Fresh lemon juice (2-3 lemons).
  3. Prepare 1/3 cup of Extra-Virgin olive oil.
  4. You need 1/3 cup of Jarred jerk sauce.
  5. You need 2 tbsp of Cajun seasoning.
  6. You need 2 tbsp of Red pepper flakes.
  7. Prepare 1 small of Red bell pepper, finely chopped.
  8. You need 1 large of Jalapeño pepper, seeded and finely chopped.
  9. You need 3 clove of Garlic, minced.
  10. Prepare of Vegetables.
  11. Prepare 2 tbsp of Extra-Virgin olive oil.
  12. You need 2 of Carrots, cut into 3-inch sticks.
  13. Prepare 1 medium of Zucchini, cut into 3-inch sticks.
  14. It's 1 small of Red bell pepper, cut into 3-inch strips.
  15. Prepare of Kosher salt.
  16. It's of Burgers.
  17. Prepare of Canola oil, for the grill.
  18. Prepare 2 lb of Ground beef chuck.
  19. It's of Kosher salt and pepper.
  20. It's 4 of Sesame hamburger buns, split.

Caribbean Burger step by step

  1. Make the jerk sauce: whisk the lemon juice, olive oil, jar jerk sauce, Cajun seasoning and red pepper flakes in a bowl until combined. Stir in the bell pepper, jalapeño and garlic; cover and refrigerate overnight..
  2. Make the vegetables: heat a large skillet over medium high heat and add all of oil. Add the carrots, zucchini and Bellpepper's, season with salt and cook, tossing occasionally, until slightly softened, about five minutes. Add 1/4 cup of the prepared jerk sauce and cook until the vegetables are glazed, 1 to 2 minutes. Remove from the heat and cover to keep warm..
  3. Grill the burgers: preheat a grill to medium high and brush the grades with canola oil. Form the beef in the forest 3/4 inch thick patties and season generously with salt and pepper. Grill about four minutes per side for medium rare. Meanwhile, lightly toast the buns on the grill..
  4. Serve the burgers on the buns; top with the sautéed vegetables..